6 Week Home Guide
This 6 week Home Guide is perfect for beginners or for those who wish to workout at home! All you need is a set of dumbbells and a booty band! The program consists of 6 weeks of 3 workouts per week—one lower body workout, one upper body workout, and a full body workout. This guide is perfect for those with a busy schedule, moms, or those who wish to workout and get fit in the comfort of their homes! :)
This 6 week Home Guide is perfect for beginners or for those who wish to workout at home! All you need is a set of dumbbells and a booty band! The program consists of 6 weeks of 3 workouts per week—one lower body workout, one upper body workout, and a full body workout. This guide is perfect for those with a busy schedule, moms, or those who wish to workout and get fit in the comfort of their homes! :)
This 6 week Home Guide is perfect for beginners or for those who wish to workout at home! All you need is a set of dumbbells and a booty band! The program consists of 6 weeks of 3 workouts per week—one lower body workout, one upper body workout, and a full body workout. This guide is perfect for those with a busy schedule, moms, or those who wish to workout and get fit in the comfort of their homes! :)